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Inpower Fitness - Personal Trainer North Sydney

Not Just a Gym. A Coach Who Cares.

Small group and personal training tailored to your body, your goals, and your lifestyle.

Precision Strength Results

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Tailored to You

We don’t do cookie-cutter programs. Your training plan is built around your body, your goals, and your lifestyle—for results that actually last.

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Build Strength & Confidence

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We focus on building functional strength that supports your everyday life, improves posture, and boosts confidence — in and out of the gym.

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Faster Results, Smarter Training

Our proven methods combine science-backed programming with expert coaching, so you get results in weeks — not months — without wasting time on guesswork

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Built for Long-Term Health

We train for more than looks. Our approach boosts your energy, protects your joints, and supports your health — now and for years to come.

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Support That Keeps You Going

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We’re more than a gym — we’re your team. You’ll have the accountability, encouragement, and expert guidance you need to stay on track and reach your goals.

Coaching That’s All About You

At Inpower Fitness, we specialise in personal training in that’s built around you.
Our small group and one-on-one sessions combine expert coaching, customised programs, and a supportive environment to help you achieve lasting results.

Whether your goal is fat loss, building strength, improving mobility, or simply feeling confident in your own skin, our experienced coaches guide you every step of the way.
This isn’t a one-size-fits-all gym — it’s a private training studio where you’ll get the attention, accountability, and results you deserve.

Troy Van Spanje and InPower Fitness coaches in North Sydney personal training studio

Our Training Services in North Sydney

From personal attention to team energy, our expert coaches help you get stronger, fitter, and healthier with proven training methods.

One-on-one personal training at InPower Fitness North Sydney with customised programs and accountability

1 on 1 Personal Training

Get a fully tailored training plan, constant feedback, and the accountability you need to succeed. One-on-one personal training is ideal for faster progress, deeper focus, and maximising every workout in our North Sydney studio.

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Small Group Personal Training

Experience personalised coaching in a motivating small-group setting. Our sessions are capped to ensure you get individual attention, customised programs, and the camaraderie of training with like-minded people. Perfect for all fitness levels.

Strength and conditioning training session at InPower Fitness North Sydney focusing on functional strength and fitness

Strength And Conditioning

Build functional strength, boost endurance, and improve athletic performance. Our science-based strength and conditioning programs focus on proper technique, injury prevention, and long-term results you can see and feel.

What Our Clients Say

Real results from real people in North Sydney

"InPower Fitness personal training clients smiling and working out in a friendly, supportive gym environment in North Sydney."

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"Inpower Fitness completely changed my life! I’m stronger, healthier, and more confident than ever."
— Sarah M

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"The trainers here genuinely care. Every session is tailored to me, and I’ve seen results I never thought possible."
— James L

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"Small group training is perfect — I get the personal attention I need and the motivation of training with others."
— Emily T.

Your Path to Peak Performance Starts Here

From your first call to your personalised coaching plan — here’s how we take you from where you are now to where you want to be.

Private Strategy Call

A short phone conversation to learn about you, your goals, and your challenges — so we can plan your success from day one

Elite Performance Assessment

A 60-minute in-person session designed from 20+ years of experience to uncover your strengths, pinpoint weaknesses, and set a clear path forward.

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Concierge-Level
Coaching

Fully customised training, nutrition, and support designed for your lifestyle — with accountability every step of the way.

Get the 90-Day Transformation Blueprint

Our proven 3-step system for building strength, dropping fat, and feeling confident — with

  1. Clear steps for real results

  2. Smarter training in less time

  3. A plan you can start this week

Get the 90-Day Transformation Blueprint

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