Personal Training Programs
Personal Training Programs One of the main things that sets our personal training above the rest of our competetition is our personalised programming. We have designed a special assessment that can determine the stage of your program and what exercises will acheive results the fastest based off your body type, muscle imbalances and weaknesses. Alot of other personal training studios give the same program progressions over the course of the members time there to everyone that walks through the door. This is to cover them for insurance where the reliability doesnt fall solely on the trainer and rather falls on the system the company has created. Our approach The typical type of personal ....
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